The information on these pages is not intended, nor should they be interpreted, to provide any medical advice. You should always consult with your own healthcare providers before making any decisions about your mental or medical healthcare.
Welcome, and thanks for checking out this section of my website. Here, I share insights drawn from my 17+ years as a therapist, as well as lessons from my own ongoing healing journey. These articles offer ideas, reflections, and encouragement for anyone curious about therapy, healing, or personal growth.
What are your questions?
Please feel free to send me questions you have about therapy, healing, energy, and personal growth and I’ll answer them in future articles. Please note, I can’t speak to specific circumstances, and nothing I write should be interpreted as medical advice. But I hope I can be helpful and supportive.